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Have questions? We're here to help you on your wellness journey.
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Contact Information
Reach out through any of these channels
In Crisis?
Immediate help is available
National Mental Health Helpline
080-461-10007Vandrevala Foundation
9999-666-555Available 24/7 • Confidential • Free
Frequently Asked Questions
Is Eunoia free to use?
Yes! We offer a generous free tier with access to most of the features. Premium features are available with our subscription plans starting at ₹59/month.
Is my data private and secure?
Absolutely. We use end-to-end encryption and follow strict privacy standards. Your journal entries and personal data are completely private and never shared.
Can Eunoia replace therapy?
Eunoia is a self-help tool based on proven CBT and ERP techniques. While our content is curated from established books and resources, it's designed to complement, not replace, consultation with healthcare providers.
What devices is Eunoia available on?
Eunoia is available on both Android and iOS. Your progress syncs seamlessly across all devices.
Important Notice
Eunoia is not a substitute for professional medical care. It is an educational tool designed to help you learn and practice scientifically-backed techniques from Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and other evidence-based approaches.
Eunoia does not replace traditional therapies, psychiatric medications, or consultations with licensed healthcare providers. If you're experiencing severe mental health symptoms, thoughts of self-harm, or a crisis, please seek immediate help from a qualified mental health professional, your doctor, or a crisis helpline.
Think of Eunoia as your companion for learning mental wellness techniques—similar to how you'd use a fitness app for exercise, but professional guidance is essential for serious health concerns.